My Plans
Nutrition Plan
Meal only plan based on individual macros.
Your daily macro targets.
Simple guidance on how to hit your number.
Food suggestions and meal ideas to make it easy to follow.
$100
for 1 month
Nutrition Coaching Plan
Meal Plan + Adjustments + Weekly Check-In
Customized daily macros.
A structured nutrition plan based on your lifestyle.
Simple food guidance and meal ideas to make hitting your macros easier.
Weekly adjustments.
15 minute weekly check-in.
$150
Monthly
8 Week Transformation Program
This structured 8-week coaching program is designed to help you build consistency with both training and nutrition while working toward real body composition change. You will follow a progressive workout plan, a personalized macro-based nutrition plan, and weekly accountability check-ins to keep you on track.
A structured weekly workout program designed to build lean muscle, improve strength, and support fat loss.
(1) 1:1 workout session per week.
A personalized macro-based nutrition plan tailored to your goals. Adjustments are only made when consistency is demonstrated throughout the week to ensure progress is based on execution, not constant changes.
Each week, you will complete a 15-minute check-in where we review your progress and hold you accountable.
$225
Monthly
Momentum Coaching Program
This is a flexible month-to-month coaching program designed for continued support, accountability, and progress without long-term commitment.
You will follow a structured weekly workout program designed to improve strength, build lean muscle, and support fat loss.
(1) 1:1 session per week.
You will receive a personalized macro-based nutrition plan designed around your body goals. Adjustments are made only when consistency is demonstrated throughout the week, to ensure results are based on execution, not constant changes.
Each week, you will complete a 15-minute check-in to review your progress and stay accountable.
$275
Monthly
VIP
This plan is the highest level of coaching designed for clients who want more support, faster adjustments, and closer guidance throughout their journey.
You will receive a fully structured and progressive workout plan tailored to your goals and performance.
(2) 1:1 session per week.
This plan includes a personalized macro-based nutrition plan with higher-level support and responsiveness.
You will have a dedicated 30-minute weekly check-in where we go deeper into: *Progress tracking (photos, weight, measurements, posing) *Nutrition+ Training reviews (videos) *Mindset, habits, and challenges *Strategy adjustments for optimal results.
Priority messaging support: faster responses.
$325
Monthly
Basic Plan (Grandfathered In)
Clients under this plan are grandfathered in via Kahunas. If the client cancels and wants to rejoin later, they will be subject to new prices.
Per Kahunas contract
$120
Monthly
Family Plan
This plan is a private, family-only coaching arrangement and is not available to the general public. It includes a static home-based workout plan and a static meal plan designed to support simple, consistent healthy habits without ongoing program changes. The plan also includes 2 coaching sessions per week for guidance, accountability, and support as needed. This plan is intended solely for immediate family use and is provided at a reduced rate as a personal arrangement.
Static at-home workout program (no equipment needed or minimal equipment depending on setup).
Static meal plan focused on simple, balanced nutrition and easy-to-follow guidelines.
2 coaching sessions per week for support, accountability, and guidance.
Basic check-ins for progress and consistency.
Access to structured guidance to help build healthy habits at home.
$50
Monthly
Ultimate Plan (Grandfathered In)
Clients under this plan are grandfathered in via Kahunas. If the client cancels and wants to rejoin later, they will be subject to new prices.
Per Kahunas contract
$175
Monthly
Online Training Program
You will receive a customized workout program (updated regularly), app access with exercise demo videos, progress tracking tools, monthly program updates, and limited messaging support.
Customized Workout Plan
App Access
Progress Tracking for Accountability
Monthly Updates to Plan
Limited Messaging Support
$175
MonthlyJessie Tanner
Role/Profession
When it comes to health and fitness, I believe in sustainability over all else! Sure, there are great "12-week programs, 1-month challenges, 90-day transformations", but by the end of the day, when you finish that, what's next? Another 12-week program? When working with clients, I like to build from the ground up. Instead of handing you a meal plan, I teach you how to build your own.
Complete Personalized Fitness Solution
One-On-One Video Calls
Connect with me over one-on-one video calls to discuss your goals, progress, techniques, and more.
Compliance Tracking
Build long-term healthy habits with weekly and monthly compliance trends for workouts, nutrition, and everything else.
Wearable Integration
Connect your wearable device to the app to track your daily activity levels and workout metrics, such as heart rate and calories burned.
Weekly Check-ins
Weekly check-ins with photos and measurements to track your progress. Make amends whenever required.
Personalized Workouts
Get frequent adjustments on your workout plan based on your heart rate, feedback, and of course, your schedule & preferences.
Customized Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you can eat what you like while staying healthy.
Client Reviews
Jessie has truly helped me with my lifestyle changes. She has helped me stay on track and keep my goals. She has also helped me with loving strength trying which is something I would have never thought I would love.
Ryndin W.
Jessie has been a perfect coach to help me with managing my health and PCOS. I have recently reviewed one of her workbooks and gained more knowledge as far as making better eating habits and implementing them into my life.
Savannah H.
Jessie ha made me feel seen and heard throughout my entire fitness journey. She gave me the confidence and knowledge to take my body back in a way that feels healthy and sustainable while feeling empowered. When I first started, I thought the gym was only about lifting as heavy as possible and I had no idea how important it was to learn nutrition and how that correlates. Jessie completely changed that perspective. She taught me the importance of balanced nutrition, proper form and intention rest and recovery. Because of Jessie, I do not just feel stronger physically but I feel more connected to my body and more confident in how I care for myself.
Branyon K.
Jessie helped me with form in the gym. I have noticed a difference in my glute which was BIG. The setup in her gym is amazing and well thought out. If you are looking for more of a private space Jessie is your girl. Bonus, kids are welcome and she has a huge setup in an enclose yard as well as having a kid friendly home so they do not have to watch me workout the whole time.
Summer P.
This was my first bootcamp and I am so glad I did it. I enjoyed the program I used, it made tracking meals and workouts convenient. The meal plan was great, I felt more informed about the food choices I made. The workout plan wad very doable as well. I liked that I could do it from home. I appreciated the motivational messages Jessie would send out and I felt supported. I am grateful for the program Jessie put together to help me accomplish my goals.
Tabitha
I have had an amazing experience with Jessie as my personal trainer. She brought me closer to my goals by helping me with my diet and creating a workout plan I can actually commit too. I highly recommend her for your training!
Alex T.
Huge thanks to Jessie with 801Athletics for introducing me to an exercise plan that works! She also had shown me how to eat in a way that I didn't have to take out snacks. I just had to find the right ones. She made eating on a meal plan enjoyable and was always working with me to ensure that I was consistent.
Amanda T.
I had a goal to reach a certain wait in order to receive a surgery for my skin removal. Jessie helped me achieve that goal with her workouts and consistent check-ins, messaging and updating my plans. Thank you!
Cindy
